podcasts

  • FOOD PSYCH - making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more.

  • MAINTENANCE PHASE - debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

  • FOOD HEAVEN - registered dietitian nutritionists Wendy Lopez and Jessica Jones talk to different health & nutrition experts about how we can live healthier, more balanced lives.

  • EAT THE RULES - dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale.

  • FIND YOUR FOOD VOICE - find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture.

  • INTUITIVE EATING FOR THE CULTURE - if you're curious about intuitive eating, but don't see yourself represented this one is for you.

  • DON’T SALT MY GAME - Laura talks to people in wellness, foodies, bloggers, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world.

weight-inclusive wellness is a click away